A Squad

Coach: Mark Seymour

Guideline Age Range: 14+

Training Hours: 10 hours per week

Squad Objectives: To continue building the competitive engine, aiming for long-term peak performance. Swimmers in this squad are highly competitive, working at county, regional and national level.

Training Times:

  • Monday: 18:30 – 20:30
  • Tuesday: 18:30 – 20:30
  • Thursday: 18:30 – 20:30
  • Friday: 05:30 – 07:30
  • Saturday: 06:00 – 08:00

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