Coach: Mark Seymour
Guideline Age Range: 14+
Training Hours: 10 hours per week
Squad Objectives: To continue building the competitive engine, aiming for long-term peak performance. Swimmers in this squad are highly competitive, working at county, regional and national level.
Training Times:
- Monday: 18:30 – 20:30
- Tuesday: 18:30 – 20:30
- Thursday: 18:30 – 20:30
- Friday: 05:30 – 07:30
- Saturday: 06:00 – 08:00